Supporting survivors is suicide prevention

September marks Suicide Prevention Month, a critical time to shed light on the often-overlooked connection between mental health, suicide, and intimate partner violence (IPV). The intersection of these issues underscores the urgent need for comprehensive mental health support for survivors of IPV, as well as a broader understanding of the strong link between suicidality and violence in intimate relationships.

Research indicates that survivors of intimate partner violence are up to three times more likely to attempt suicide compared to those who have not experienced such violence. Moreover, they are twice as likely to engage in multiple suicide attempts. Survivors who were sexually abused in a relationship are at an even greater risk, with these survivors up to 7 times more likely to have attempted suicide.

The mental health consequences of intimate partner violence extend far beyond the immediate physical or emotional harm. Survivors often face long-term mental health challenges, including anxiety, depression, post-traumatic stress disorder (PTSD), and other conditions that heighten the risk of suicide.

Suicide is preventable.

By actively working to eradicate IPV and providing survivors with meaningful, trauma-informed mental health support, we can help reduce the risk of suicide and improve overall well-being. A community-wide effort is essential in this endeavor, and allies have a significant role in prevention and support.

As an ally, you can contribute to suicide prevention and the fight against IPV by:

• Educating yourself on how to support loved ones experiencing IPV. Our resource, “Supporting After Separation: A Toolkit of Legal Information and Resources for a Survivor’s Friends and Family Members,” is a great place to start.
• Learning suicide intervention skills, such as those offered in SafeTALK and similar programs.
• Advocating for law reforms that better protect and support IPV survivors.
• Teaching your family and community members about the importance of healthy relationships, consent, and mutual respect.

Together, we can help end intimate partner violence, support survivors in their healing journey, and work toward a future where fewer lives are lost to suicide.

Mental health resources for survivors:

• Suicide Crisis Helpline: Dial 9-8-8
• YWCA Toronto Choices for Living
• Hope for Wellness Help Line: Call 1-855-242-3310 (toll-free) or connect to the online chat.
• Kids Help Phone: Call 1-800-668-6868 (toll-free) or text CONNECT to 686868
• Assaulted Women’s Helpline: 1-866-863-0511