Ways a survivor can engage in the GBV movement
As we continue to recognize Woman Abuse Prevention Month and the 16 Days of Activism against Gender-Based Violence (GBV), we’ve explored ways that service providers, advocates, lawyers, judges and the broader community can take action to end all forms of gender-based violence. We recognize that many people working in these roles are also survivors, and we want to acknowledge that there are diverse ways for survivors to engage in this work. Prioritizing choice, autonomy, safety, and comfort is essential for survivors. Below are some ways to engage in anti-violence work if and when it feels right but remember—taking care of yourself remains one of the most impactful steps you can take.
Take time for self-care
Practicing self-care is a radical and powerful way to reclaim autonomy and well-being. Remember, you can’t pour from an empty cup. Taking care of yourself is foundational to caring for others or participating in anti-violence work. Self-care looks different for everyone; consider exploring what recharges you, whether it’s quiet time, creative expression, physical activity, or connecting with supportive friends and communities. Resources for exploring self-care can be found on FamilyCourtandBeyond.ca.
Get involved in survivor-led advocacy
Survivors shaping policies, resources, and support networks bring invaluable perspectives to the movement. This could mean reaching out to your MP or MPP to express what you need as a survivor or connecting with survivor-led organizations like Women at the Centre. Many organizations also welcome survivor input in research and policy development, where your experiences can inform meaningful change.
Share your story (only if it feels safe and right for you)
There’s no obligation to share your story to be believed or supported. For some, sharing can be an empowering way to let others know they’re not alone. If you choose to share, consider your personal and legal safety and what details feel right for you to disclose.
Support other survivors in your life
Peer support allows survivors to build community and find understanding. Many survivors feel more comfortable speaking with others who have similar lived experiences. Offering a listening ear or simply standing in solidarity can be a profound way to support others. Our toolkit on Support after Separation is a useful tool for this.
However you choose to engage, remember that your well-being matters. Prioritize your needs, listen to yourself, and know that self-care is a powerful form of resistance and resilience.
Related blogs:
Woman Abuse Prevention Month – Together Counts!
Standing Against Violence Together: What YOU can do
Three effective ways you can stop violence
Three powerful ways judges & lawyers can stop violence
Three more powerful ways judges & lawyers can stop violence
